7pm   Tickets £25

Join Kate and Phoebe for a two-hour immersive and restorative evening.
We’ll spend the first part of the session moving through gentle postures to unwind and prepare the body for rest, followed by Yoga Nidra (a guided relaxation) , and ending the evening with soothing songs and sound from Kate Daggett and Phoebe Curry. Our aim is to lull you into a restful state and help you unwind during these darker, colder months.

This session is suitable for beginners and those new to yoga.

Please bring a comfortable mat to lie on, extra blankets, layers, and anything else you might need for your practice. The bar will be open, serving teas, coffee, and cake.

Lmited places available, please book early. Doors open at 7:00 PM, and we aim to begin promptly at 7:30 PM, finishing around 9:30 PM.